This Parkour-inspired class incorporates martial arts, gymnastics, and obstacle course training. Your child will enjoy Ninja training which includes doing flips, rolls, and kicks. The gymnastics training and obstacle courses are both designed to help improve total body coordination, build strength, and improve agility. Beyond skill, this class teaches:
- Impulse control
- Instinctual safety (how to roll when you fall – how to avoid injury… great for use in other sports)
- Improves agility
Apparel: T-shirt, headband, and gymnastics shoes = $63.75(+ tax), black shorts or loose-fitting pants. All apparel must be purchased at Patti’s All-American.