Elite Gymnastics
This class is designed for the elite gymnast with great emphasis on strength and flexibility conditioning. These gymnasts are working skills compared to level 5, 6, and 7 of competitive gymnastics. This level bases a lot on the precision and execution of skills. They will work a lot on round-off back handspring back tuck on the floor and the tumble Trak. They will also begin to work on and improve their back layouts to begin working on their twisting skills like fulls and halfs on the trampoline, tumble Trak, and floor. On the bars the girls will work on their kips, tap swings, and flyaways. On the balance beam they will focus a lot on their cartwheels on the high beam, barani dismounts, back walkovers, and back handsprings.
Length: 2 hours
Pre-Qualifications: Bars: back hip circle on the high bar, glide kip, peach drop, and forward stride circle. Beam: Front handspring dismount, back walkover, one-handed cartwheel, barani dismount. Trampoline: Layout, barani, front tuck. Tumble Trak: Round-off back handspring back tuck & layout, front tuck, standing back tuck. Tumbling: Aerial cartwheel, straight-arm back extension roll, back handspring step out, round-off back handspring back tuck and layouts.
Apparel: Girls must wear a leotard with no skirt attached to it and no tights with gymnastics shoes.Note: To register click on the blue “Register” link to complete your registration process. If you don’t see a blue “Register” word next to the class you are interested in that is because the class has full enrollment. You can call our office at (219) 865-2274, we would be happy to put you on a waiting list. If the class does become available we will call you.
Print This Page